For many reasons, somewhere along the way you may decide to live your life based on an alternate set of values, beliefs, attitudes, and rules. As I believe was my experience, you then have the capacity to create a new … Continued
So, if Dad got mad when something went wrong, you might get mad and respond in the same way he did. Or, maybe your mother got sad when something went wrong, and depending on your personality and your closeness to … Continued
We also know the power of the subconscious mind, since every day we do so many things without even thinking. We shower, get dressed, brush our teeth, have breakfast, and get ourselves to work and home again without even giving … Continued
The Main Categories of Counsellors Many people are somewhat afraid and ashamed when it comes to help, especially on the topic of feelings, mentality and psyche. Realizing there’s a problem and a need for it to be solved is the … Continued
Why Do We Play Games? Just as we need two people to agree to tango so too it takes two people to subconsciously agree to play the psychological games we all play. However, they don’t realize how exactly the game … Continued
Life Is Not a TV Drama Is it possible to live a drama free life? Is it necessary to have drama in our lives in order to feel balanced when it is over? Isn’t it easier to just exclude even … Continued
I will illustrate the topic with an example from the story of “Lyn” and “James”. At one time Lyn decides to take her children on vacation with a girlfriend and her children for a few days. But when Lyn tells … Continued
The Story of Lyn and James “Lyn” and “James” have been married for ten years and have three children. When they first met, Lyn had just left school. James was fifteen years older and had already been in the workforce … Continued
Here are some little known facts about the games we play with our partners in relationship: Games are not played only between people in a romantic relationship. They can also be played between family members, between work colleagues, between … Continued
What does it really mean to be “OK”? Is there a formula that we need to follow to in order to be okay? When are we okay? Is it when we feel loved and respected, or when we feel someone … Continued