experience tagged posts

January 30, 2018,  Counselling, Exercise, Life, Relationship, Relationship Tips  No comments

Some people say that forgiveness means giving up all hope for a better past. Ironically, the future and the present are caused by the past, and thereby the past becomes our future and the present defines our past. And the causes and the effects mix to such a level that it is hard to even understand where it all started in the first place and where it will lead.

For me, besides gratitude, forgiveness is the single most powerful way to create lasting change for the better in relationships.

The story of a young man perfectly describes the effect of “cause and the effect” – he arrived home from work to find that his partner of ten years had left. A note on the kitchen table said that she didn’t love him anymore and she’d had enough of his abuse...

December 30, 2017,  Exercise, Life, Relationship, Relationship Tips  No comments

Which Scenario Best Fits Your Relationship?

You wake up in the morning and lean over to your partner for a good morning kiss and hug or you grab your mobile, ignoring the person beside you, as you roll out of your bed to go for a coffee and/or a cigarette?

There are numerous ways to approach your partner when you want to encourage certain behaviours and numerous ways to fail in it.

We can so easily overcomplicate things, believing that there is only one way to get what we want and that is having ignored our partner we then get angry and demand, often through put-downs, what we want.

The smarter approach though is usually the simplest suggestion – to show you are grateful that he or she is there not just when you want something but all the time...

April 8, 2015,  Relationship  No comments

You wake up one morning only to find out that you are lying in your own bed with a complete stranger next to you. And then you ask yourself how to find the differences in this picture – from yesterday and today. Is it some kind of joke? You might be able to guess that I’m describing the “waking up” after the blissful sleep that was the honeymoon.

And even if the first stage lasted for a whole calendar year, waking up is simply an inevitable end to a time of precious sleep. Alas, even the strongest coffee cannot sober you up after you’ve made that jump into the new reality.

Let me share with you – the same happens with all couples all around the world, always and without a miss. Accept this new step as the time when we need to accept the statement:

Differences deserve to be rec...

February 25, 2015,  Relationship, Relationship Tips  No comments

I met a client yesterday who told me that for no apparent reason or cause her partner came to her one day and told her he wasn’t happy. He said he wanted to take six months living separately from her to decide whether he really wanted to be in this relationship. She was dumbfounded and asked whether he was seeing someone else. He denied it. He just kept saying he wasn’t happy and needed some time separate.

Couples often do not realize the problems that prevent them from being happy. Instead, they keep searching for the answers outside of themselves and outside of their relationships rather than looking within.

Furthermore, there are many cases when following a break-up, one of the couple jumps into a new relationship before taking the time to explore their part in the breakup...

February 18, 2015,  Relationship  No comments

For centuries people have described and praised love as a flame striking at the heart. Sonnets, stories and novels tell stories about young lovers who through all kinds of adversity find love and come to live happily ever after.

Each one of us tends to believe this magic, to submit our whole life to it in the search of our own fabulous love story. And why not, you probably think! But for us to truly be able to say: “I Am Ready to Meet You”, we really must be free of our past and at peace in ourselves. This is the foundation and the beginning of a new life where Happy Ever After is truly possible.

And like any great adventure finding the fairy tale requires us to pass through a storm of challenges on the way...

December 3, 2014,  Family, Relationship, Script  No comments

A Talk with Vanessa and Mark

The story of “Vanessa” and “Mark” that I recently shared with you is the story of a search for the point of intersection between two very different people with very different conflict management styles.

If you need a reminder of their story pop back and see the previous article where I first introduced you to them.

As you review their story you may be able to empathise with Vanessa and yet you may also understand what Mark is experiencing and be able to empathise with his experience as well. This life setting is as real as the stories of any couple you may know. It is unknown to some, but so painfully experienced by others.

This is a story of the “family secrets” – which we can, though sometimes not very successfully, manage to transfer from our pat...

November 12, 2014,  Family, Fundamental Human Needs  No comments

What do kid’s thoughts hide?

Every child is an individual and unique in the eyes of his/her parents. But what happens when a child does not understand the actions of his/her own parents?

It is really important to understand that the child’s thinking pattern is different from that of an adult. Very young children can really only think in concrete terms. That is, to them, something only exists if it can be seen, and it only exists in one form. The expansion in thinking follows a developmental path just as physical growth does.

Emotional growth also follows a developmental path. A young child feels all their feelings intensely and without any real capacity to control them. Just imagine a child throwing a temper tantrum and what’s really going on for them...

September 10, 2014,  Family, Relationship, Script  No comments

People say that if you like safety, then the easiest and quickest way to make a round-the-world trip is the web map. Thus you will not have to protect yourself from the unsuccessful attempts of local cooks; you will not have to get vaccinated against all possible diseases you have never even heard of, you will not have to pack up your stuff and a bunch of other advantages of this proposed option. But I keep wondering where the joy is of the very attempt, where the true pleasure is of collecting priceless moments? If there is a fixed axis, then where is the point of looking for it or choosing the path of the empiric attempt? Where is the actual beginning of our trip around the wide world and what is its trajectory?

From the moment of your conception, you were already making distinct self-in...