beliefs tagged posts

Choosing a Partner, Choosing a New Script

Choosing a PartnerI often hear in my work the following question: why is that we really like some people and we really do not like others?

A long time admirer may follow you just as if being bound by an invisible thread, proving his loyalty and devotion, but you keep not noticing him. At the same time, you keep running headlong after another man, whose personality and appearance do not even come close to your loyal admirer. Just as a comic’s scene, where one is running after the other one, and the other one after a third. Let me summarize it for you – there is one thing clear here: choosing a partner is not a chaotic process under the banner “destiny gave me a hint”. And yes, you thought just right – there are laws here as well.

I often advise those I am counselling to take a close look at the relat...

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The “Rules” for Being a Couple

It might seem that each of our stories is similar to those of others, but the one thing makes each of our stories unique is our personality and how we interpret what we experience. In order to put the pieces of the puzzle which is our relationship with our partner, we need something more than just filling in the text in our favourite magazine quiz or having a trusted conversation with a friend. We need an objective assessment of how we are, where and how we were brought up, and of the imprint our family has left on our own soul.

Let me go a little bit deeper into that: your script for life, which influences your values, beliefs, and attitudes (and consequently, what you think, feel, say, and do), also contains rules, or guidelines, about being a couple in a relationship...

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Family and Cultural Scripts

Family Photo Christmas 2011“Dear, don’t leave the laundry there!” – and at that very moment I heard the voice of my mother talking to my father. Isn’t it weird how we’ve always thought that this was our voice… but is it really like this?

And how many of us could claim to be the true authors of the above. Aren’t we all the branches and the fruits of one and the same tree back in the family yard?

When you were born into your family, you were presented with your script for life. The script is the programming you undergo that defines how your life will be lived out—it’s not much different from a computer program, really...

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Find Your Real Self In The Mirror

How often do you look at yourself in the mirror? I mean how often do you really look at yourself? And have you ever felt when you’ve done this that you are looking at someone else? Just as if somebody has replaced you with another person?

Sometimes you don’t need to face the mirror in order to really feel that your concept of yourself is quite different from the reality. You are being reminded in every step in your lifethat a part of you lives in illusion – about yourself, about your relationship, and about the surrounding world.

The “lies” in the title Love, Lies, and the Games Couples Play refers to the mistaken attitudes and beliefs that we can hold about ourselves and about others...

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