December 17, 2015,  Family, Games People Play, Relationship, Script  No comments

All Psychological Games get played from one of three positions. These can be seen in action on the Survivor’s Triangle.

I call it the “Survivor’s Triangle,” because, while games are destructive, you play them in response to whatever you were taught, or decided, as a child. It was the way you learned to survive in your family and in society.

As well when you are a child you ‘by default’ need to be taken care of, to be helped and pampered because you are a tiny and weak creature. You simply need to survive as a child biologically and later on emotionally so you naturally do whatever you need to ensure that happens.

Survival or Imprisonment?

Each of the triangle’s corners represents one of the three stances that someone might take in a game...

November 25, 2015,  Games People Play, Relationship, Script  No comments

In the previous article I talked about a very delicate and manipulative game we grown-ups play sometimes. The game is ‘Why Don’t You…?’ and ‘Yes, but…’ Some people have played so much; they don’t even realize that they are playing it.

Why though? Common reasons for the games people play

In the previous article I mentioned just two of the reasons for the games people play. Here are some other reasons:

3. The “brownie points” revenge. Brownie points in the real world are collected and cashed in for something valuable, but in this context they are being collected to cash in for a damaging such as a negative feeling or outcome for the game partner. The underlying belief is that either someone owes someone else something or that someone needs to do something for someone else...

November 19, 2015,  Games People Play, Relationship, Script  No comments

Grown-ups mind games: ‘Why don’t you..?’ and ‘Yes, but…’

When we were children, we all used to play games, most of them funny and harmless. The older we got the more intensive the games became. And because a child’s mind is so easily shaped the games he observes, and is often a party to, during his childhood becomes the games he is most likely to play himself as an adult.

“Why don’t you” and “Yes, but…” are typical examples of the games people play.

This is actually two games, but the one could not exist without the other. Here is how these games are played:

These games are most often played by partners in a relationship. One is constantly in need of assistance and attention, while the other is more than willing, in the first instance at least, to help out.

The pla...

November 10, 2015,  Games People Play, Relationship, Script  No comments

People often ask me – why are relationships so complicated? The short answer is – because there are two in the game.

The games people play are a complicated mix of roles that are lived out unconsciously and driven by the equally unconscious need to stand by them on a daily basis. In short these are habits, and we’re referring here to the bad ones, that we live our lives by.

Eric Berne notes: The general advantage of a game consists in its stabilizing (homeostatic) functions. Biological homeostasis is promoted by stroking (the means individuals use to communicate something with another), and psychological stability is reinforced by the confirmation of a set position (that is their life position).

The Games People Play Are Intended to Re-establish Predictability

A relationship “game” ...

November 4, 2015,  Family, Games People Play, Relationship, Script  No comments

One thing is certain – human relationships are a complicated maze that has no entry or exit signs. It’s as if we start a relationship with our eyes closed, groping our way to the entrance of the maze but without a clear vision. We have no map or knowledge of how long it will take us to reach the point of “living happily ever after”.

There are some couples that accept the challenges, but there are also those who prefer to play it “safe”, or even leave when it starts to get hard just to end up in the same place in their next relationship. This becomes a way of avoiding the difficult situations or solving the serious problems that have become part of their relationships and indeed which are part of all relationships.

Eric Berne, who first developed game theory, defines games as “…an ongoin...

October 18, 2015,  Exercise, Relationship, Relationship Tips  No comments

When you look at the solution to a problem from a different perspective then everything gets easier. Child’s play really.

If you imagine two adults who are playing tic-tac-toe and are competing for the win you are going to see the big picture as if from a bird’s eye view.

Let’s accept for a moment that the game is a dispute. I put an “x”, my partner puts an “o” and we continue like this one after another. The tension is getting stronger. Who is going to win? At some point my partner puts his “o” and draws a smile. I smile back, I accept the dispute from its amusing angle and I understand that my partner’s intentions towards me are positive.

I quickly grasp the wink. A game or a dispute, call it whatever you want...

October 12, 2015,  Events  No comments

Click on the flyer to see it in full size.
If you would like to attend the seminar please ring 02 99978518 or email admin@northernbeachescounselling.com.au with the words: “Yes I would like to attend the seminar”.

Some excerpts from my workshops.

October 11, 2015,  Relationship, Relationship Tips  No comments

Body language, power of words, facial expression, position of the hands, waving of the hair – what do all of these mean to you when transferred into everyday communication? Is the reading of every gesture part of effective communication between people? Is it non-verbal language? I am asking myself, isn’t this the key to Relationship Rules for Effective Communication?

Of course, my experience as well as all of the big books written on this topic prove that each gesture or movement of our bodies expresses our inner condition in a moment of conversation, in a moment of a dispute, or even in a moment when we say “I love you” to our partner.

In order to be a good converser and listener at the same time you need to acquire a few simple skills and mostly you have to learn to read the code o...

September 1, 2015,  Family, Games People Play, Relationship, Relationship Tips  No comments

Do you know this feeling? You are angry. You want to throw yourself at your partner both physically and verbally. You want to show them how much they are wrong and how right you are with all your strength.

There is no need to answer me because everyone who has contemplated fighting fair knows what I am talking about. If we behave that way there will be no relationship left. Right?

We will be like some primitive people who cannot converse but also have never heard of communication, conversation and rules. I will share with you what I do in such situations and in this way I will present to you:

Relationship Rules for Effective Communication

First, when I feel stressed, I take whatever time I need to compose myself while looking for the most effective way to share what I want to say with the...

August 24, 2015,  Events  No comments

Don’t make any rash decisions until you have booked yourself in to this seminar.

Lidy has helped thousands of relationships. Maybe she can help yours as well.

In just 90 mins you will learn the 3 simple steps you need to take to get your partner to understand how serious things have become. The seminar will give you strategies that you can immediately put into practice to:

1. Understand the problems couples are dealing with
2. Determine the extent of your Circle of Control and Influence
3. Communicate a message that you can be sure will get heard

Walk out of this seminar with a plan to recharge your relationship.

• VENUE: Club Redfern, 159 Redfern Street, Redfern
• DATE: Tuesday 1 September 2015
• TIME: 7.00 pm – 9.00 pm
• COST: $10.00 for you and your partner or friend
• CONDITIONS: Bookings esse...