roles tagged posts

January 25, 2016,  Family, Games People Play, Relationship, Script  No comments

Here are some little known facts about the games we play with our partners in relationship:

• Games are not played only between people in a romantic relationship. They can also be played between family members, between work colleagues, between friends and even between “teams” of people.
• You need two to tango. All players have to be willing to play otherwise there will be no game. And while playing, each participant can and do make conclusions about the game which may have nothing to do with the payoff of the game itself.
• Games can be played out of fear.
• Some people are just scared to let other people get close to them simply because they fear the possibility of the other person leaving and the pain of missing them.
• Some games can be played out in a minute, though the ultimate script ...

January 14, 2016,  Games People Play, Relationship, Script  No comments

We need to spice up our life every now and then and, as my husband and I so often do, we play teasing games with each other. But when do games that are played in jest become something more serious game with a negative consequence for the relationship? And how do we tell them apart?

In the Survivor’s triangle each of the “game-players” play and respond differently and express themselves differently as their emotional state dictates from time to time.

There are three degrees of games though all games can be placed somewhere on a continuum according to how each person experiences it. In addition the outcome for the relationship will also be affected depending on the perspective of each “player”.

First Degree Games

First Degree Games are generally pretty harmless and people might eve...

December 23, 2015,  Fundamental Human Needs, Games People Play, Relationship, Script  No comments

What does it really mean to be “OK”? Is there a formula that we need to follow to in order to be okay? When are we okay? Is it when we feel loved and respected, or when we feel someone needs us and that make us feel important? Is happiness something to fight for or it is something that comes to us when we’re done the battle with ourselves?

To sum it up – each of us is either predominantly OK with life and how it’s progressing, or not. I think you might be able to guess which is better. Victors live out a very clear “I’m OK and you’re OK” life script, while both Visitors and Victims live out a predominantly “I’m not OK, you’re not OK” life script.

Let’s look at this from the perspective of the Survivor’s Triangle.

The Aggressor

Aggressors are the bullies of...

December 17, 2015,  Family, Games People Play, Relationship, Script  No comments

All Psychological Games get played from one of three positions. These can be seen in action on the Survivor’s Triangle.

I call it the “Survivor’s Triangle,” because, while games are destructive, you play them in response to whatever you were taught, or decided, as a child. It was the way you learned to survive in your family and in society.

As well when you are a child you ‘by default’ need to be taken care of, to be helped and pampered because you are a tiny and weak creature. You simply need to survive as a child biologically and later on emotionally so you naturally do whatever you need to ensure that happens.

Survival or Imprisonment?

Each of the triangle’s corners represents one of the three stances that someone might take in a game...

November 25, 2015,  Games People Play, Relationship, Script  No comments

In the previous article I talked about a very delicate and manipulative game we grown-ups play sometimes. The game is ‘Why Don’t You…?’ and ‘Yes, but…’ Some people have played so much; they don’t even realize that they are playing it.

Why though? Common reasons for the games people play

In the previous article I mentioned just two of the reasons for the games people play. Here are some other reasons:

3. The “brownie points” revenge. Brownie points in the real world are collected and cashed in for something valuable, but in this context they are being collected to cash in for a damaging such as a negative feeling or outcome for the game partner. The underlying belief is that either someone owes someone else something or that someone needs to do something for someone else...

November 19, 2015,  Games People Play, Relationship, Script  No comments

Grown-ups mind games: ‘Why don’t you..?’ and ‘Yes, but…’

When we were children, we all used to play games, most of them funny and harmless. The older we got the more intensive the games became. And because a child’s mind is so easily shaped the games he observes, and is often a party to, during his childhood becomes the games he is most likely to play himself as an adult.

“Why don’t you” and “Yes, but…” are typical examples of the games people play.

This is actually two games, but the one could not exist without the other. Here is how these games are played:

These games are most often played by partners in a relationship. One is constantly in need of assistance and attention, while the other is more than willing, in the first instance at least, to help out.

The pla...

November 10, 2015,  Games People Play, Relationship, Script  No comments

People often ask me – why are relationships so complicated? The short answer is – because there are two in the game.

The games people play are a complicated mix of roles that are lived out unconsciously and driven by the equally unconscious need to stand by them on a daily basis. In short these are habits, and we’re referring here to the bad ones, that we live our lives by.

Eric Berne notes: The general advantage of a game consists in its stabilizing (homeostatic) functions. Biological homeostasis is promoted by stroking (the means individuals use to communicate something with another), and psychological stability is reinforced by the confirmation of a set position (that is their life position).

The Games People Play Are Intended to Re-establish Predictability

A relationship “game” ...

November 4, 2015,  Family, Games People Play, Relationship, Script  No comments

One thing is certain – human relationships are a complicated maze that has no entry or exit signs. It’s as if we start a relationship with our eyes closed, groping our way to the entrance of the maze but without a clear vision. We have no map or knowledge of how long it will take us to reach the point of “living happily ever after”.

There are some couples that accept the challenges, but there are also those who prefer to play it “safe”, or even leave when it starts to get hard just to end up in the same place in their next relationship. This becomes a way of avoiding the difficult situations or solving the serious problems that have become part of their relationships and indeed which are part of all relationships.

Eric Berne, who first developed game theory, defines games as “…an ongoin...

January 28, 2015,  Games People Play, Relationship, Script  No comments

How each of the Game Positions Plays Out I Am Not OK and You Are Not OK

Every year the Academy presents the Award for Best Motion Picture – Drama or Serial distinguished by exclusive audience interest. In real life, however, there is no Academy to present us with awards for the roles we play. But we make every endeavour to fight for that Oscar, creating inappropriate relationships, where we often find ourselves telling our partner: “I Am Not OK”. People love the drama genre, and that is not only in movies, books, and serials, but in their own personal life as well.

Here are the three main characters and their view of life in their real life movies.

The Aggressor: I Am Not OK

Aggressors are not OK, and for them, no one else can be OK either...

January 21, 2015,  Family, Games People Play, Relationship, Script  No comments

I was at the shopping centre last week finishing off my weekly shopping. I opened the car boot and was putting my shopping bags in when I overhear a conversation between a woman and a friend. They had parked their car next to mine and were gathering their things to obviously go and do some shopping of their own.

I heard one woman say that she was sick of still having to cook for her adult sons especially when they always wanted something different from each other and obviously made their wants clear. Then she spoke about her husband who had his own wants when it came to the meals that this woman would prepare for them. She complained bitterly that they all still relied on her to do not just their cooking but their cleaning and washing as well...