family tagged posts

Stage 5 of the Relationship: Happily Ever After

The ultimate goal for every relationship is “happily ever after.” When you are at this stage, you just know in your heart that it is exactly where you should be. It really is about forever and knowing in your heart that it will never be any other way.

This stage is about being independent of and interdependent with your partner at the same time. It is where the two of you, your separate “me’s,” exist side by side and the “we” becomes the concrete that binds you. It is the place where the two of you have the capacity to achieve even more together than separately.

A study done with sled dogs symbolizes the unbelievable power of couples in this stage of their relationship...

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Stage 2 of the Relationship: Rediscovering The Differences That Make The Difference

The second relationship stage that normal, healthy couples pass through is one of rediscovering their differences and managing the uneasiness that comes with it. Despite what you believed in Stage 1, there really are differences between you. These deserve to be recognized and celebrated.

Eventually, as each of you begins to reemerge from the couple bubble that first encapsulated you, differences between you begin to surface and expose themselves more clearly.

Parts of you or your partner that may have been quiet or unrecognized begin to emerge. The three D’s—disenchantment, disillusionment, and disappointment, arise as you now become more aware of each other’s imperfections—maybe even for the first time.

And as the Honeymoon concludes and replaced with some disillusion...

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Distractions That Keep Us from Looking at Our Scripts

You might even think that if only the other person could change or be more like they used to be when you first met, then everything would be OK. On the other hand, you might distract yourself by having an affair, or by doing any number of other things to fill in time and thereby remove yourself from the conflict. Many people use distractions instead of confronting what the conflict may mean for them and what they could learn or change about themselves that could improve the relationship between them and their partners.

Some of the things people do to distract themselves from reviewing their script beliefs and behaviors could include working more hours, spending more time at the gym, eating more, eating less, shopping more, gambling, drinking to excess, reading cheap novels or spend...

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Do As I Say Not As I Do!

One important lesson to learn here is that because your script for life and the rules or guidelines it contains are subconsciously passed on to you, you are most likely to copy exactly what your parents do, even if what they say seems to contradict it.

Without a doubt, this is where “Do as I say, not as I do!” does not work.

While kids might not know what goes on behind closed doors consciously, they know exactly what is happening subconsciously. Even a child who has not yet been born is picking up messages from their environment which marks him for life. Events will then likely play out in their own lives as they grow and enter their own adult relationships.

What I am saying here is that you are scripted to choose your partner to be a certain kind of person...

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The “Rules” for Being a Couple – Part 1

Let’s apply this notion to the concept of being a couple. Your script for life, which influences your values, beliefs, and attitudes (and consequently, what you think, feel, say, and do), also contains rules, or guidelines, about being a couple in a relationship.

Because your script (and therefore your rules for being a couple) was first given to you by your family, you will most likely grow up and live out their relationship rules accordingly.

The relationship rules in your script tell you how to communicate with your partner, how to express love to each other, and how to interact with each other sexually.

So, if your parents showed you that it was OK to put each other down, then you will have that in your scripting as well – either as the person who puts others down or as...

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My Father’s Life Script

Here’s an example from my own life story. My father grew up in a very large family during a difficult time in history. He was born in Europe just after the First World War and was the second youngest of eight children.

Needless to say, he would have had to make his presence known fairly loudly to have any of his needs met, which probably included having to speak very loudly to be heard over all the other people in his family.

I also know that my grandfather was a very successful businessman before the First World War, but that it was very difficult for him to continue to provide for his family afterward. I can only imagine how difficult and frustrating it must have been for my father’s parents at that time to raise their children while struggling with the aftermath of war.

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The Five Fundamental Human Needs – Safety Needs

The Five Fundamental Human Needs – Safety Needs
Photo by Anastasiya Gepp from Pexels

As a child grows and has its physical needs met, there is also a fundamental need to feel safe from harm – bodily and emotionally. As with all of these fundamental needs, this need remains the same throughout life.

“Safety” here means the knowledge that someone—your parents when you were a child, and your partner when you are in an adult relationship—will always be there for you. You need to feel that this person will always be a “soft place” on whom to fall when you need someone the most, but also in good times as well as in times of distress.

For Beth and Roger, it’s about knowing that they are always there for each other, whether as someone offering greetings as the other comes home late from a day’s outing, or someone to be a d...

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What Makes Me The Way I Am?

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If you would like to attend this free seminar please ring 02 99978518 or email admin@northernbeachescounselling.com.au with the words: “Yes I would like to attend the seminar”.

What Makes Me The Way I Am?

Some excerpts from my workshops.

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