beliefs tagged posts

January 28, 2015,  Games People Play, Relationship, Script  No comments

How each of the Game Positions Plays Out I Am Not OK and You Are Not OK

Every year the Academy presents the Award for Best Motion Picture – Drama or Serial distinguished by exclusive audience interest. In real life, however, there is no Academy to present us with awards for the roles we play. But we make every endeavour to fight for that Oscar, creating inappropriate relationships, where we often find ourselves telling our partner: “I Am Not OK”. People love the drama genre, and that is not only in movies, books, and serials, but in their own personal life as well.

Here are the three main characters and their view of life in their real life movies.

The Aggressor: I Am Not OK

Aggressors are not OK, and for them, no one else can be OK either...

January 21, 2015,  Family, Games People Play, Relationship, Script  No comments

I was at the shopping centre last week finishing off my weekly shopping. I opened the car boot and was putting my shopping bags in when I overhear a conversation between a woman and a friend. They had parked their car next to mine and were gathering their things to obviously go and do some shopping of their own.

I heard one woman say that she was sick of still having to cook for her adult sons especially when they always wanted something different from each other and obviously made their wants clear. Then she spoke about her husband who had his own wants when it came to the meals that this woman would prepare for them. She complained bitterly that they all still relied on her to do not just their cooking but their cleaning and washing as well...

January 12, 2015,  Family, Games People Play, Relationship, Script  No comments

Every family is a multifaceted reflection of the surrounding world. In this variegated kaleidoscope of personalities and tempers we distinguish three basic behavioural models: the Aggressor, the Helpless, and the Martyr.

These three roles describe the life positions from which people play their games on a daily basis in their lives which is a means to support the basic life script that these same individuals live their lives by.

Regardless of whether the case is about a family of four or a household that includes three generations living under the same roof, each of the above roles is generally present in at least one of the household members. So if there is one clear Aggressor in the family, then inevitably there will be more than one Helpless or Martyr...

January 4, 2015,  Family, Games People Play, Relationship, Script  No comments

If you have met them, you will recognize their characteristics and relationships with them will bring you nothing but feelings of frustration, helplessness and may be even despair as there is no winning with them.

We are talking about the Aggressors of the world. The game these people play follows the principle: “I must win at all cost!” In one way or another, they attempt to make themselves the reason for when things go right in their lives while blaming others when things go wrong in their lives; they under-value the efforts of their partner in relationship or completely suppress their partner’s right to express himself / herself.

In truth both types of behaviour lead to a no-win outcome.

How does this game begin? It invariably starts with a parent who is also an Aggressor...

December 23, 2014,  Games People Play, Script  No comments

As a little child we all played funny games where the die determined our luck and our eventual triumph at the final. Have you ever noticed that in a particular situation participants have different reactions to the way a game progresses. Some of them feel themselves to be the winners the very moment they take the dice, while others feel scared while playing at dice, and third are desperate feelings some have that this would be just another time they would not get a double six.

The more the players are, the more the reactions are. Just as in life, isn’t it? The games people play bring them joy, disappointment or pride.

Eric Berne and His Theory

Differently from the games like those above the life that you ultimately come to live, and all that you think, feel, say, and do in it, is for the ...

December 18, 2014,  Relationship, Script  No comments

Recently I was having dinner with my friends in one of our local restaurants, far away from the noise of the city. At the table next to us another company of friends were enjoying their Saturday while having a good feed drinking fine wine and sharing stories. Suddenly their conversation turned to the methods for choosing a partner to spend one’s life with.

I couldn’t help extending my ear to them. This was a true niggling for my experience as a therapist. What were these love couples thinking of love, their relationships, and of life in general?

What I discovered was that they were each very strongly in favour of their opinion and were clearly in support of one of two positions: The first one defended their thesis that love was chemistry, and the second one – that love was somehow pre-o...

November 19, 2014,  Exercise, Family, Relationship, Script  No comments

Do you want to know more about what your script is telling you about what’s happening in your relationship? Look for the link below and complete this exercise.

Every couple has their own complex relationship. And that is what makes the balance between the couple sometimes so difficult to maintain.

However, as human nature would have it we are prone to embark again and again on new relationships, still believing and hoping that this time something magical will happen and it will be different.

I have shared many of my experiences with you and I have revealed the reasons for confrontations that happen between both partners...

November 12, 2014,  Family, Fundamental Human Needs  No comments

What do kid’s thoughts hide?

Every child is an individual and unique in the eyes of his/her parents. But what happens when a child does not understand the actions of his/her own parents?

It is really important to understand that the child’s thinking pattern is different from that of an adult. Very young children can really only think in concrete terms. That is, to them, something only exists if it can be seen, and it only exists in one form. The expansion in thinking follows a developmental path just as physical growth does.

Emotional growth also follows a developmental path. A young child feels all their feelings intensely and without any real capacity to control them. Just imagine a child throwing a temper tantrum and what’s really going on for them...

November 5, 2014,  Family, Fundamental Human Needs, Script  No comments

Why we choose to be a Victor, Visitor or Victim

In previous articles we took a closer look at the basic features of the three typologies of human behaviour, namely: Victor, Visitor or Victim. However, a small secret has remained unrevealed – Why we choose to be a Victor, Visitor or Victim. I guess you are asking yourself why, despite willing to be Victors, we more and more often see ourselves as Visitors, and even worse for our ego – Victims. Where and how does our view of life transform? The answer, as usual, is short and very simple – within ourselves, in our views formed in early childhood.

And please, let me underline one more point here:

Visitors and Victims exist simply because survival is the prime concern for the child we all once were.

In the story of Alex and Tamara

August 4, 2014,  Family, Fundamental Human Needs, Script  No comments

I don’t think there is anyone who would question that “Actions Can Speak Louder than Words”. And if considered from an analytical point of view, we will come to the conclusion that XXI century communication – whether verbal or not – is extremely well developed. With each day the complexity of our language changes, as it evolves, being enriched with new meanings. We may conclude that communication is a process where people exchange information with each other. However, far be it for me to even think that words are the only instrument out there. Actions are their physical materialization. And that is why we say that actions can speak louder than words!

I invite you to pause your reading here and think for a moment about what all this really means for you...